Hottest Wellness Trends of 2026
In this episode, we break down the top wellness trends shaping 2026: nervous system regulation, vibration plates, sober-curious living, somatic work, fiber as the new gut-health hero, data-driven personalized wellness, and the rise of peptides.
Plus: how to approach trends without falling into obsession, perfectionism, or wellness burnout.
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Join the 21-Day Nervous System Reset with myself and Michele Kambolis: https://www.rawbeautyreset.ca/offers/Hm4yhLfD/checkout
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