The Truth About an Alcohol-Free Lifestyle with Suzanne Warye

Author and sobriety influencer Suzanne Warye joins me back on the show today to let you in on her secret about sobriety: it can feel like freedom. Whether you’re sober-curious, doing Dry January, or have committed to seeing if an alcohol-free lifestyle feels like a good fit, this episode is for you! 

You’ll hear about: 

• Suzanne’s personal sobriety journey 
• The freedom that can be found in an alcohol free lifestyle 
• How alcohol affects your hormones
• Navigating the ways that sobriety can alter your social life
• The physical and mental benefits you can experience when you stop drinking 

Get your copy of Suzanne’s new book, The Sober Shift. 

Connect with Suzanne at www.suzannewarye.com or on IG @suzannewarye

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