Journal

How to Take Aligned Action That Actually Moves Your Life Forward In Episode 8, the final installment of Erin’s Expansive Series, we’ll explore the piece that brings everything that we’ve talked about in this series together: Action.  Expansion doesn’t happen from just thinking about it. Manifestation and regulating your nervous system can only take you […]

Expansive Series: How to Build a Community That Helps You Expand In Episode 7 of Erin’s Expansive Series we’ll move beyond the inner work of expansion and look outward to the impact that community and environment have on your growth. Your environment and community shape your outlook and perspective on life so much more than […]

Sophie Grégoire Trudeau LIVE I had the great honor of sitting down in an intimate conversation with Sophie Grégoire Trudeau live in Vancouver last week, at an event hosted by WORTH Association. Today, we’re bringing that incredible conversation to you on EXPANSIVE with Erin. Sophie Grégoire Trudeau is a mental health advocate, author, and the […]

Expansive Series: How to Increase Your Capacity So You Can Hold More In Episode 6 of Erin’s Expansive Series we’ll explore a vital element for anyone who is on a journey of expansion: Capacity.  Capacity is your ability to hold more in life. More money, more joy, more uncertainty, more success. More of anything that […]

Expansive Series : Your Limiting Beliefs Are a Doorway To Next Level Growth Your limiting beliefs are a doorway to your next level of expansion. Yes, really! In Episode 5 of Erin’s Expansive Series, you’ll learn how to identify the limiting beliefs that might be standing in your way, how to change your perspectives linked […]