Why Modern Life Is Disrupting Your Hormones, Energy & Health (And What to Do About It)
Andy Mant, co-founder of Bon Charge, joins Erin on Well Within to revolutionize your evening routine through light based wellness. Andy’s fascination with light based therapies began with his own wellness journey, and over the past decade he and his wife have expanded that passion into Bon Charge, now one of the most trusted brands in the wellness technology space.
You’ll hear about:
- How Andy’s personal transformation led to his interest in light based therapies
- What artificial light is actually doing to your sleep and cell regeneration
- Why does red light therapy work?
- Finding time within your busy life for therapies that support your life instead of becoming a long drawn out ‘biohacking routine’.
I absolutely love my Bon Charge red-light glasses and red-light mask. I use them every night as part of my evening routine. Head to www.boncharge.com and use the code WELL WITHIN at checkout for 15% off.
Connect with Erin:
Check out The 21-Day Nervous System Reset with Erin & Michele Kambolis
Support Our Sponsors:
SUPERBELLY POWDERS – Go to www.itsblume.com and use code RAWBEAUTYTALKS for 15% off.
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LOLA BLANKETS – Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off.
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